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Protein Ocean Cookie Flavored Whey Protein vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Ocean Cookie Flavored Whey Protein has more protein; Protein Bar has more fiber; Protein Ocean Cookie Flavored Whey Protein has a lower glycemic index.
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Protein Ocean Cookie Flavored Whey Protein
100 g
🍫
Protein Bar
100 g
390kcal
Calories
350kcal
75✓g
Protein
30g
9g
Carbs
35g
1g
Fiber
7✓g
5.5g
Fat
8g
30✓
Glycemic Index
55
3✓
Glycemic Load
19
520✓mg
Potassium
250mg
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