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Protein Ocean Cookie Flavored Whey Protein vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Protein Ocean Cookie Flavored Whey Protein has more protein; Chicken Wrap has more fiber; Protein Ocean Cookie Flavored Whey Protein has a lower glycemic index.
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Protein Ocean Cookie Flavored Whey Protein
100 g
🌯
Chicken Wrap
100 g
390kcal
Calories
195kcal
75✓g
Protein
13.5g
9g
Carbs
19.2g
1g
Fiber
2.1✓g
5.5g
Fat
6.2g
30✓
Glycemic Index
60
3✓
Glycemic Load
12
520✓mg
Potassium
210mg
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