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Protein Ocean Chocolate Whey vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Ocean Chocolate Whey has fewer calories; Protein Ocean Chocolate Whey has more protein; Protein Ocean Chocolate Whey has more fiber; Butter has a lower glycemic index.

🥤

Protein Ocean Chocolate Whey

100 g

🧈

Butter

100 g

370kcal

Calories

717kcal
75✓g

Protein

0.9g
8g

Carbs

0.1g
2✓g

Fiber

0g
5g

Fat

81g
35

Glycemic Index

0✓
3

Glycemic Load

0✓
600✓mg

Potassium

26mg

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