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Protein bat vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey has fewer calories; Protein bat has more protein; Protein bat has more fiber.
🦇
Protein bat
100 g
🍗
Smoked Turkey
100 g
380kcal
Calories
110kcal
34✓g
Protein
22g
40g
Carbs
1g
4✓g
Fiber
0g
6g
Fat
2.5g
0
Glycemic Index
0
0
Glycemic Load
0
320✓mg
Potassium
250mg
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