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Protein bat vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Protein bat has more protein; Protein bat has more fiber.
🦇
Protein bat
100 g
🥩
Ground Beef
100 g
380kcal
Calories
250kcal
34✓g
Protein
19.4g
40g
Carbs
0g
4✓g
Fiber
0g
6g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
320✓mg
Potassium
310mg
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