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Powdered food supplement sachet vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Powdered food supplement sachet has more protein; Powdered food supplement sachet has more fiber; Ground Beef has a lower glycemic index.

🥤

Powdered food supplement sachet

100 g

🥩

Ground Beef

100 g

250kcal

Calories

250kcal
41.7✓g

Protein

19.4g
33.3g

Carbs

0g
8.3✓g

Fiber

0g
0g

Fat

20g
65

Glycemic Index

0✓
17

Glycemic Load

0✓
250mg

Potassium

310✓mg

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Powdered food supplement sachet vs Ground Beef — Calories & Nutrition Compared | EatBetter