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Plain Meatless Keskek vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Plain Meatless Keskek has fewer calories; Simit has more protein; Plain Meatless Keskek has a lower glycemic index.

🥣

Plain Meatless Keskek

100 g

🥯

Simit

100 g

105kcal

Calories

340kcal
3.5g

Protein

9.5✓g
19g

Carbs

62g
3g

Fiber

3.5✓g
1.2g

Fat

6.5g
55✓

Glycemic Index

70
9✓

Glycemic Load

43
125✓mg

Potassium

120mg

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