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Plain Meatless Keskek vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Plain Meatless Keskek has fewer calories; Plain Meatless Keskek has more protein; Plain Meatless Keskek has more fiber; Butter has a lower glycemic index.

🥣

Plain Meatless Keskek

100 g

🧈

Butter

100 g

105kcal

Calories

717kcal
3.5✓g

Protein

0.9g
19g

Carbs

0.1g
3✓g

Fiber

0g
1.2g

Fat

81g
55

Glycemic Index

0✓
9

Glycemic Load

0✓
125✓mg

Potassium

26mg

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Plain Meatless Keskek vs Butter — Calories & Nutrition Compared | EatBetter