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Pizza-flavored bread croutons vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Pizza-flavored bread croutons has more protein; Pizza-flavored bread croutons has more fiber; Tantuni has a lower glycemic index.
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Pizza-flavored bread croutons
100 g
🌯
Tantuni
100 g
400kcal
Calories
210kcal
2412✓g
Protein
11.5g
2412g
Carbs
22g
2412✓g
Fiber
2.2g
2412g
Fat
8.5g
70
Glycemic Index
65✓
45.5
Glycemic Load
14✓
180mg
Potassium
210✓mg
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