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Pizza-flavored bread croutons vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Pizza-flavored bread croutons has more protein; Pizza-flavored bread croutons has more fiber; Ground Beef has a lower glycemic index.
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Pizza-flavored bread croutons
100 g
🥩
Ground Beef
100 g
400kcal
Calories
250kcal
2412✓g
Protein
19.4g
2412g
Carbs
0g
2412✓g
Fiber
0g
2412g
Fat
20g
70
Glycemic Index
0✓
45.5
Glycemic Load
0✓
180mg
Potassium
310✓mg
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