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Pistachios, roasted, lightly salted vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Pistachios, roasted, lightly salted has more fiber; Ground Beef has a lower glycemic index.
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Pistachios, roasted, lightly salted
100 g
🥩
Ground Beef
100 g
572kcal
Calories
250kcal
20.2✓g
Protein
19.4g
28g
Carbs
0g
10.3✓g
Fiber
0g
45.3g
Fat
20g
15
Glycemic Index
0✓
4
Glycemic Load
0✓
1025✓mg
Potassium
310mg
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