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Unsweetened Pistachio Tahini Halva vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Unsweetened Pistachio Tahini Halva has more protein; Unsweetened Pistachio Tahini Halva has more fiber; Unsweetened Pistachio Tahini Halva has a lower glycemic index.
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Unsweetened Pistachio Tahini Halva
100 g
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Rose Turkish delight
100 g
540kcal
Calories
330kcal
15✓g
Protein
0.3g
18g
Carbs
82g
7✓g
Fiber
0.1g
44g
Fat
0.2g
25✓
Glycemic Index
80
4.5✓
Glycemic Load
65
480✓mg
Potassium
3mg
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