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Unsweetened Pistachio Tahini Halva vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Unsweetened Pistachio Tahini Halva has more protein; Unsweetened Pistachio Tahini Halva has more fiber; Mixed Green Salad has a lower glycemic index.

🍬

Unsweetened Pistachio Tahini Halva

100 g

🥗

Mixed Green Salad

100 g

540kcal

Calories

18kcal
15✓g

Protein

1.2g
18g

Carbs

3.1g
7✓g

Fiber

1.8g
44g

Fat

0.2g
25

Glycemic Index

15✓
4.5

Glycemic Load

1✓
480✓mg

Potassium

220mg

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