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Unsweetened Pistachio Tahini Halva vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Unsweetened Pistachio Tahini Halva has more protein; Unsweetened Pistachio Tahini Halva has more fiber; Unsweetened Pistachio Tahini Halva has a lower glycemic index.
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Unsweetened Pistachio Tahini Halva
100 g
🍯
Caramel sauce
100 g
540kcal
Calories
320kcal
15✓g
Protein
1g
18g
Carbs
75g
7✓g
Fiber
0g
44g
Fat
3.5g
25✓
Glycemic Index
65
4.5✓
Glycemic Load
49
480✓mg
Potassium
50mg
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