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Pink Coconut Ball vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Pink Coconut Ball has more protein; Pink Coconut Ball has more fiber; Pink Coconut Ball has a lower glycemic index.
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Pink Coconut Ball
100 g
🍯
Caramel sauce
100 g
410kcal
Calories
320kcal
3.2✓g
Protein
1g
60g
Carbs
75g
4.5✓g
Fiber
0g
18g
Fat
3.5g
60✓
Glycemic Index
65
36✓
Glycemic Load
49
180✓mg
Potassium
50mg
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