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Pink Coconut Ball vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Pink Coconut Ball has more protein; Pink Coconut Ball has more fiber; Mixed Green Salad has a lower glycemic index.
🥥
Pink Coconut Ball
100 g
🥗
Mixed Green Salad
100 g
410kcal
Calories
18kcal
3.2✓g
Protein
1.2g
60g
Carbs
3.1g
4.5✓g
Fiber
1.8g
18g
Fat
0.2g
60
Glycemic Index
15✓
36
Glycemic Load
1✓
180mg
Potassium
220✓mg
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