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Peanut powder vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peanut powder has fewer calories; Peanut powder has more protein; Peanut powder has more fiber; Butter has a lower glycemic index.
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Peanut powder
100 g
🧈
Butter
100 g
370kcal
Calories
717kcal
48✓g
Protein
0.9g
26g
Carbs
0.1g
14✓g
Fiber
0g
12g
Fat
81g
14
Glycemic Index
0✓
2
Glycemic Load
0✓
1100✓mg
Potassium
26mg
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