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Unsweetened Peanut Butter (Protein OCN brand) vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Unsweetened Peanut Butter (Protein OCN brand) has more protein; Unsweetened Peanut Butter (Protein OCN brand) has more fiber; Chicken Skewer has a lower glycemic index.
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Unsweetened Peanut Butter (Protein OCN brand)
100 g
🍢
Chicken Skewer
100 g
570kcal
Calories
140kcal
30✓g
Protein
22.5g
15g
Carbs
0.5g
7.5✓g
Fiber
0g
41g
Fat
4.2g
14
Glycemic Index
0✓
2
Glycemic Load
0✓
680✓mg
Potassium
250mg
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