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Peanut butter with chia and carob vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peanut butter with chia and carob has fewer calories; Peanut butter with chia and carob has more protein; Peanut butter with chia and carob has more fiber; Butter has a lower glycemic index.
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Peanut butter with chia and carob
100 g
🧈
Butter
100 g
575kcal
Calories
717kcal
23.5✓g
Protein
0.9g
21.5g
Carbs
0.1g
10.2✓g
Fiber
0g
44.8g
Fat
81g
18
Glycemic Index
0✓
4
Glycemic Load
0✓
610✓mg
Potassium
26mg
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