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Pasta salad with pudding vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pasta salad with pudding has fewer calories; Tantuni has more protein; Pasta salad with pudding has a lower glycemic index.
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Pasta salad with pudding
100 g
🌯
Tantuni
100 g
182kcal
Calories
210kcal
4.1g
Protein
11.5✓g
24.8g
Carbs
22g
1.3g
Fiber
2.2✓g
7.2g
Fat
8.5g
52✓
Glycemic Index
65
13✓
Glycemic Load
14
88mg
Potassium
210✓mg
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