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Pacha chickpea cracker with flaxseed vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Pacha chickpea cracker with flaxseed has more fiber; Pacha chickpea cracker with flaxseed has a lower glycemic index.
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Pacha chickpea cracker with flaxseed
100 g
🍫
Protein Bar
100 g
420kcal
Calories
350kcal
16g
Protein
30✓g
54g
Carbs
35g
10✓g
Fiber
7g
13g
Fat
8g
45✓
Glycemic Index
55
20
Glycemic Load
19✓
370✓mg
Potassium
250mg
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