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Pacha chickpea cracker with flaxseed vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Pacha chickpea cracker with flaxseed has fewer calories; Pacha chickpea cracker with flaxseed has more protein; Pacha chickpea cracker with flaxseed has more fiber; Butter has a lower glycemic index.

🥨

Pacha chickpea cracker with flaxseed

100 g

🧈

Butter

100 g

420kcal

Calories

717kcal
16✓g

Protein

0.9g
54g

Carbs

0.1g
10✓g

Fiber

0g
13g

Fat

81g
45

Glycemic Index

0✓
20

Glycemic Load

0✓
370✓mg

Potassium

26mg

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