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Organic bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Organic bread has fewer calories; Breadstick has more protein; Organic bread has more fiber; Organic bread has a lower glycemic index.
🍞
Organic bread
100 g
🥖
Breadstick
100 g
230kcal
Calories
410kcal
8g
Protein
11✓g
43g
Carbs
75g
5✓g
Fiber
3g
2.5g
Fat
6g
65✓
Glycemic Index
70
14✓
Glycemic Load
53
120✓mg
Potassium
110mg
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