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Olive oil green bean sauté vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Olive oil green bean sauté has fewer calories; Olive oil green bean sauté has more protein; Olive oil green bean sauté has more fiber; Butter has a lower glycemic index.
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Olive oil green bean sauté
100 g
🧈
Butter
100 g
86kcal
Calories
717kcal
2.1✓g
Protein
0.9g
8.1g
Carbs
0.1g
3.5✓g
Fiber
0g
5.4g
Fat
81g
32
Glycemic Index
0✓
2
Glycemic Load
0✓
213✓mg
Potassium
26mg
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