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Oat Flour Cottage Cheese Egg Poğaça vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat Flour Cottage Cheese Egg Poğaça has fewer calories; Oat Flour Cottage Cheese Egg Poğaça has more protein; Oat Flour Cottage Cheese Egg Poğaça has a lower glycemic index.
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Oat Flour Cottage Cheese Egg Poğaça
100 g
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Tantuni
100 g
193kcal
Calories
210kcal
13.2✓g
Protein
11.5g
19.1g
Carbs
22g
2.4✓g
Fiber
2.2g
7.3g
Fat
8.5g
47✓
Glycemic Index
65
7✓
Glycemic Load
14
183mg
Potassium
210✓mg
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