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Oat Flour Cottage Cheese Egg Poğaça vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat Flour Cottage Cheese Egg Poğaça has fewer calories; Ground Beef has more protein; Oat Flour Cottage Cheese Egg Poğaça has more fiber; Ground Beef has a lower glycemic index.
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Oat Flour Cottage Cheese Egg Poğaça
100 g
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Ground Beef
100 g
193kcal
Calories
250kcal
13.2g
Protein
19.4✓g
19.1g
Carbs
0g
2.4✓g
Fiber
0g
7.3g
Fat
20g
47
Glycemic Index
0✓
7
Glycemic Load
0✓
183mg
Potassium
310✓mg
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