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Oat, dill and olive poğaça vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat, dill and olive poğaça has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Oat, dill and olive poğaça
100 g
🍫
Protein Bar
100 g
290kcal
Calories
350kcal
8.3g
Protein
30✓g
31.2g
Carbs
35g
4.2g
Fiber
7✓g
15.1g
Fat
8g
52✓
Glycemic Index
55
14✓
Glycemic Load
19
188mg
Potassium
250✓mg
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