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Oat Basmati Rice Cake vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oat Basmati Rice Cake has fewer calories; Oat Basmati Rice Cake has more protein; Oat Basmati Rice Cake has more fiber; Butter has a lower glycemic index.

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Oat Basmati Rice Cake

100 g

🧈

Butter

100 g

385kcal

Calories

717kcal
8.2✓g

Protein

0.9g
78.5g

Carbs

0.1g
3.8✓g

Fiber

0g
3.1g

Fat

81g
78

Glycemic Index

0✓
12

Glycemic Load

0✓
185✓mg

Potassium

26mg

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