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Nupo Vegetable Cream Soup vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Nupo Vegetable Cream Soup has more protein; Nupo Vegetable Cream Soup has more fiber; Nupo Vegetable Cream Soup has a lower glycemic index.
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Nupo Vegetable Cream Soup
100 g
🌯
Tantuni
100 g
360kcal
Calories
210kcal
34✓g
Protein
11.5g
39g
Carbs
22g
14✓g
Fiber
2.2g
6g
Fat
8.5g
42✓
Glycemic Index
65
5✓
Glycemic Load
14
1090✓mg
Potassium
210mg
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