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Nupo Vegetable Cream Soup vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Nupo Vegetable Cream Soup has more protein; Nupo Vegetable Cream Soup has more fiber; Mixed Green Salad has a lower glycemic index.
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Nupo Vegetable Cream Soup
100 g
🥗
Mixed Green Salad
100 g
360kcal
Calories
18kcal
34✓g
Protein
1.2g
39g
Carbs
3.1g
14✓g
Fiber
1.8g
6g
Fat
0.2g
42
Glycemic Index
15✓
5
Glycemic Load
1✓
1090✓mg
Potassium
220mg
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