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Nupo Vegetable Cream Soup vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Nupo Vegetable Cream Soup has more protein; Nupo Vegetable Cream Soup has more fiber; Nupo Vegetable Cream Soup has a lower glycemic index.

🥣

Nupo Vegetable Cream Soup

100 g

🍫

Protein Bar

100 g

360kcal

Calories

350kcal
34✓g

Protein

30g
39g

Carbs

35g
14✓g

Fiber

7g
6g

Fat

8g
42✓

Glycemic Index

55
5✓

Glycemic Load

19
1090✓mg

Potassium

250mg

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