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Nupo Vegetable Cream Soup vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Nupo Vegetable Cream Soup has more protein; Nupo Vegetable Cream Soup has more fiber; Nupo Vegetable Cream Soup has a lower glycemic index.
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Nupo Vegetable Cream Soup
100 g
🌯
Chicken Wrap
100 g
360kcal
Calories
195kcal
34✓g
Protein
13.5g
39g
Carbs
19.2g
14✓g
Fiber
2.1g
6g
Fat
6.2g
42✓
Glycemic Index
60
5✓
Glycemic Load
12
1090✓mg
Potassium
210mg
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