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Nefis Chocodall Chocolate Hazelnut Wafer vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nefis Chocodall Chocolate Hazelnut Wafer has fewer calories; Nefis Chocodall Chocolate Hazelnut Wafer has more protein; Nefis Chocodall Chocolate Hazelnut Wafer has more fiber; Butter has a lower glycemic index.
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Nefis Chocodall Chocolate Hazelnut Wafer
100 g
🧈
Butter
100 g
506kcal
Calories
717kcal
5.8✓g
Protein
0.9g
62.4g
Carbs
0.1g
2.6✓g
Fiber
0g
26.1g
Fat
81g
70
Glycemic Index
0✓
22
Glycemic Load
0✓
231✓mg
Potassium
26mg
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