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Multivitamin and Amino Acid vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Multivitamin and Amino Acid has more protein; Tomato has more fiber; Multivitamin and Amino Acid has a lower glycemic index.
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Multivitamin and Amino Acid
100 g
🍅
Tomato
100 g
320kcal
Calories
18kcal
60✓g
Protein
0.9g
20g
Carbs
3.9g
0g
Fiber
1.2✓g
2g
Fat
0.2g
10✓
Glycemic Index
15
2
Glycemic Load
1✓
200mg
Potassium
237✓mg
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