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Monster Triple Shot Mean Bean vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Monster Triple Shot Mean Bean has fewer calories; Chicken Skewer has more protein; Chicken Skewer has a lower glycemic index.
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Monster Triple Shot Mean Bean
100 g
🍢
Chicken Skewer
100 g
50kcal
Calories
140kcal
1.6g
Protein
22.5✓g
7.9g
Carbs
0.5g
0g
Fiber
0g
1g
Fat
4.2g
45
Glycemic Index
0✓
16
Glycemic Load
0✓
108mg
Potassium
250✓mg
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