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Milsani Protein Granola Strawberry vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Milsani Protein Granola Strawberry has more protein; Milsani Protein Granola Strawberry has more fiber; Tomato has a lower glycemic index.
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Milsani Protein Granola Strawberry
100 g
🍅
Tomato
100 g
421kcal
Calories
18kcal
20✓g
Protein
0.9g
48g
Carbs
3.9g
8✓g
Fiber
1.2g
14g
Fat
0.2g
50
Glycemic Index
15✓
19
Glycemic Load
1✓
390✓mg
Potassium
237mg
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