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Milsani Protein Granola Strawberry vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Milsani Protein Granola Strawberry has more fiber; Ground Beef has a lower glycemic index.
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Milsani Protein Granola Strawberry
100 g
🥩
Ground Beef
100 g
421kcal
Calories
250kcal
20✓g
Protein
19.4g
48g
Carbs
0g
8✓g
Fiber
0g
14g
Fat
20g
50
Glycemic Index
0✓
19
Glycemic Load
0✓
390✓mg
Potassium
310mg
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