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1% milk vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 1% milk has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.
🥛
1% milk
100 g
🧀
Tulum Cheese
100 g
42kcal
Calories
370kcal
3.4g
Protein
20✓g
5g
Carbs
2g
0g
Fiber
0g
1g
Fat
31g
31
Glycemic Index
0✓
1.6
Glycemic Load
0✓
150✓mg
Potassium
120mg
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