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M&M's candy vs Hawthorn Vinegar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hawthorn Vinegar has fewer calories; M&M's candy has more protein; M&M's candy has more fiber; Hawthorn Vinegar has a lower glycemic index.

🍬

M&M's candy

100 g

🧴

Hawthorn Vinegar

100 g

479kcal

Calories

18kcal
4.6✓g

Protein

0.1g
71.2g

Carbs

0.6g
2.1✓g

Fiber

0.1g
19.5g

Fat

0g
62

Glycemic Index

5✓
44

Glycemic Load

0.1✓
186✓mg

Potassium

10mg

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