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M&M’s Minis vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; M&M’s Minis has more fiber; M&M’s Minis has a lower glycemic index.
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M&M’s Minis
100 g
🍮
Höşmerim
100 g
490kcal
Calories
320kcal
7.5g
Protein
7.5g
65g
Carbs
52g
2.5✓g
Fiber
0.4g
22.5g
Fat
9g
55✓
Glycemic Index
65
38.8
Glycemic Load
34✓
190✓mg
Potassium
120mg
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