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M&M's cookie dough vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; M&M's cookie dough has more fiber; M&M's cookie dough has a lower glycemic index.

🍪

M&M's cookie dough

100 g

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Höşmerim

100 g

470kcal

Calories

320kcal
5.2g

Protein

7.5✓g
61g

Carbs

52g
1.8✓g

Fiber

0.4g
23g

Fat

9g
58✓

Glycemic Index

65
35

Glycemic Load

34✓
180✓mg

Potassium

120mg

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