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M&M's Cookie Dough Snack vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: M&M's Cookie Dough Snack has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
🍪
M&M's Cookie Dough Snack
100 g
🍫
Dark chocolate
100 g
478kcal
Calories
540kcal
0g
Protein
7.5✓g
0g
Carbs
46g
0g
Fiber
11✓g
0g
Fat
36g
62
Glycemic Index
25✓
41
Glycemic Load
12✓
148mg
Potassium
700✓mg
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