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M&M's cookie dough filled chocolate vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: M&M's cookie dough filled chocolate has fewer calories; M&M's cookie dough filled chocolate has more protein; M&M's cookie dough filled chocolate has more fiber; Butter has a lower glycemic index.

🍫

M&M's cookie dough filled chocolate

100 g

🧈

Butter

100 g

485kcal

Calories

717kcal
5.2✓g

Protein

0.9g
66.8g

Carbs

0.1g
1.8✓g

Fiber

0g
22.1g

Fat

81g
58

Glycemic Index

0✓
20

Glycemic Load

0✓
238✓mg

Potassium

26mg

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