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Food GuideCompareBlogTR
Low-oil two-egg omelet vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Low-oil two-egg omelet has fewer calories; Low-oil two-egg omelet has more protein.
🍳
Low-oil two-egg omelet
100 g
🧈
Butter
100 g
165kcal
Calories
717kcal
12.5✓g
Protein
0.9g
1.2g
Carbs
0.1g
0g
Fiber
0g
12.3g
Fat
81g
0
Glycemic Index
0
0
Glycemic Load
0
135✓mg
Potassium
26mg
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