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Lilalif dark chocolate oats vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lilalif dark chocolate oats has fewer calories; Lilalif dark chocolate oats has more protein; Lilalif dark chocolate oats has more fiber; Butter has a lower glycemic index.
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Lilalif dark chocolate oats
100 g
🧈
Butter
100 g
412kcal
Calories
717kcal
11.2✓g
Protein
0.9g
62.8g
Carbs
0.1g
9.1✓g
Fiber
0g
12.6g
Fat
81g
52
Glycemic Index
0✓
33
Glycemic Load
0✓
356✓mg
Potassium
26mg
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