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Lifalif Lemon Biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Lifalif Lemon Biscuit has more fiber; Lifalif Lemon Biscuit has a lower glycemic index.
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Lifalif Lemon Biscuit
100 g
🌯
Tantuni
100 g
452kcal
Calories
210kcal
7.2g
Protein
11.5✓g
65.8g
Carbs
22g
8.1✓g
Fiber
2.2g
17.2g
Fat
8.5g
58✓
Glycemic Index
65
12✓
Glycemic Load
14
245✓mg
Potassium
210mg
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