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Lifalif Lemon Biscuit vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Lifalif Lemon Biscuit has more protein; Lifalif Lemon Biscuit has more fiber; Tomato has a lower glycemic index.
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Lifalif Lemon Biscuit
100 g
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Tomato
100 g
452kcal
Calories
18kcal
7.2✓g
Protein
0.9g
65.8g
Carbs
3.9g
8.1✓g
Fiber
1.2g
17.2g
Fat
0.2g
58
Glycemic Index
15✓
12
Glycemic Load
1✓
245✓mg
Potassium
237mg
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