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Lentil Bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lentil Bread has fewer calories; Lentil Bread has more protein; Lentil Bread has more fiber; Butter has a lower glycemic index.
🍞
Lentil Bread
100 g
🧈
Butter
100 g
220kcal
Calories
717kcal
11.5✓g
Protein
0.9g
37g
Carbs
0.1g
7.5✓g
Fiber
0g
2.2g
Fat
81g
45
Glycemic Index
0✓
16
Glycemic Load
0✓
260✓mg
Potassium
26mg
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