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Lemon keşkül vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lemon keşkül has fewer calories; Lemon keşkül has more protein; Lemon keşkül has a lower glycemic index.
🍋🍮
Lemon keşkül
100 g
🍯
Caramel sauce
100 g
130kcal
Calories
320kcal
3.1✓g
Protein
1g
20.5g
Carbs
75g
0.5✓g
Fiber
0g
4.1g
Fat
3.5g
45✓
Glycemic Index
65
9✓
Glycemic Load
49
110✓mg
Potassium
50mg
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