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Lemon keşkül vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Lemon keşkül has fewer calories; Egg has more protein; Egg has a lower glycemic index.
🍋🍮
Lemon keşkül
100 g
🥚
Egg
100 g
130kcal
Calories
143kcal
3.1g
Protein
13✓g
20.5g
Carbs
1.1g
0.5✓g
Fiber
0g
4.1g
Fat
9.5g
45
Glycemic Index
0✓
9
Glycemic Load
0✓
110mg
Potassium
126✓mg
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